Archive for category Italian
Pasta Bolognese over Egg Noodles
Posted by Van Santos in Italian, Pasta on January 25th, 2010
Having had an impressive Bolognese sauce at Bravo! I wanted to give this one a go in my kitchen. I finally settled on the base recipe found here.
Needed for the sauce:
1 cups grated carrots
1/2 large red onion, diced
1/2 white onion, diced
1 shallot, diced
1/4 cup olive oil
1 pound ground beef
1 tablespoon oregano flakes
1 tablespoon dried basil flakes
1/2 6-ounce can tomato paste
2 cloves garlic, minced
1 cup red wine
1 tbsp, 1 tsp Worcestershire
salt, pepper to taste
1 28-ounce cans whole tomatoes
1/2 cup half-n-half
Fresh Parmesan cheese
Let us get right to it!
- Heat oil in a large pan over medium heat.
- Add grated carrots, onions and shallot and cook for three minutes.
- Add ground beef and cook for a few minutes until brown.
- Mix in oregano and basil.
- When the meat is browned and combined with other ingredients add tomato paste and heat.
- Add garlic and stir to combine.
- Add red wine and stir together.
- Add Worcestershire and stir.
- Add canned tomatoes.
- Finally add in half-n-half, stir, and let simmer for 30 minutes.
And there you have it, you are done! Bolognese sauce over Egg Pasta
Enjoyable dish, one that seems to get better after the sauce has sat for a few days. Make some of the kick-ass garlic bread and you are ready to go.
Spinach and Tofu Stuffed Shells
Posted by Eileen Devlin in Italian, Low Calorie, Main Course, Pasta, Vegetarian Entree on January 12th, 2010
Unless you tell, no one will ever be able to tell that the tofu provides the creaminess in this dish!
You will need:
18 dried jumbo shells
8 0z frozen chopped spinach, thawed and squeezed dried
2 tbsp green onion (green and white parts)
1 tsp bottled minced garlic
14 oz soft silken reduced fat tofu, drained
1 c loosely packed fresh basil, stems removed and chopped
whites of 2 large eggs or egg substitute equal to one egg or 1 large egg
2 tbsp shredded parmesan cheese
1/8 tsp ground nutmeg
pepper to taste
1.5 c tomato based meatless pasta sauce
12 oz no salt added tomato sauce
2 more tbsp parmesan cheese
1. Cook shells according to package directions and carefully rinse in cool water. Heat a large skillet over med heat, remove from heat and then spray down. Cook spinach, green onion and garlic until all liquid has evaporated and spinach is heated through. Put in a large bowl. Crumble tofu into spinach and mash/combine well. Stir in basil.
2. In a small bowl which egg whites and add parmesan cheese, nutmeg, pepper and stir this into spinach mixture.
3. Mix tomato sauces together and place half this mixture in a 13 x 9 x 2 baking dish. Fill pasta shells with spinach mixture and top with remaining sauce and parmesan cheese. Bake for 30 mins at 350. Makes approx 6 servings. Enjoy!
***I would have put in a tad bit more garlic and if you wanted something “heavier” you can use a meat based sauce as well. Regardless, this was perfect paired with salad and don’t forget garlic bread if you want the whole “complete” Italian deal (refer to Van’s Truly Kick-Ass garlic bread!).
Nutritional Information (per serving – 3 shells):
Calories: 195 (Yup, that’s right!)
Total Fat: 2 g
Cholesterol: 2 mg
Sodium: 374 mg
Carbohydrate: 31 g
Fiber: 4 g
Protein: 12 g
Good Ole Spaghetti and Meatballs
Posted by Van Santos in Italian, Main Course, Pasta on January 4th, 2010
I was asked to make Spaghetti and Meatballs so I thought, hey, why not. Never did that before now seems like a good time to expand the old recipe book. To start, I used the sauce recipe that I used in the Kitchen Scrap Lasagna (I mean, why re-intent the wheel on that one) and focused on the meatballs.
Here is what I used:
1/2 lb ground beef
1/2 lb ground pork
1 egg, beaten
1 tbsp butter, melted
1/2 cup Italian Bread Crumbs
1/4 cup Parmigiano-Reggiano Cheese
1 Green Onion, chopped
1 tsp freshly ground oregano, basil and dill (respectively)
1 tbsp minced garlic
Salt and Pepper to taste
You…
1) Preheat oven to 325
2) Take your ingredients and mix until all items are throughly blended
3) Shape meatballs and place on cookie sheet (like so)
4) Bake for 25 minutes
5) Serve over Spaghetti and top with your sauce of choice
Meatballs are not all that hard to make – it all comes down to having the base recipe and tweaking as you see fit. That said, what are your favorite metaball recipes?
What suggestions do you have that can really make an impressive dish out of something so simple?
Have fun.
Fettuccini di Tina
Posted by Van Santos in Italian, Pasta on December 23rd, 2009
Tina has introduced me to the wonders of dry white wine vinegar. I’ve made a few changes to this knock-out recipe that Tina Culbertson posted a few days back. Let us get to it!
Required Items for Fettuccini di Tina
2 tablespoon minced garlic
Kitchen Scrap Lasagna
Posted by Van Santos in Italian, Main Course on December 18th, 2009
After several days of cooking and making new dishes I had a number of items left over. As I did not want to see the food go to waste I decided to make a dish mainly with the items I had leftover. The result is what I am calling “Kitchen Scrap Lasagna”
½ lb chicken breast tenders sliced paper thin
½ lb ground pork
½ lb ground beef
½ yellow onion
1 green onion sliced, diced and chopped (essentially to the consistency of dried oregano)
2 teaspoons minced garlic
1 can diced tomatoes (14.5 oz)
2 cans tomato sauce (15 oz)
1 can tomato paste (the wee little 6 oz type)
2 teaspoons oregano
1 teaspoon basil
2 tablespoons parsley
6 oz of Parmesan Cheese
2 cups of cottage cheese (small curd)
8 oz shredded mozzarella
12 lasagna noodles
Here we go:
1- Preheat oven to 350 degrees, also bring a large pot of water to a boil. When water is boiling add salt (1 teaspoon) and 12 lasagna noodles. Cook for 9 mins or until noodles are “al dente” Remove and set pasta aside (all of this is going on when you are doing the other steps, btw)
2- Place 3 tablespoons of olive oil in a pan, heat and add chicken, pork and beef. Cook and stir over medium heat for 3 mins.
3- Add yellow onions, garlic oregano and basil, stir and cook for 3 more mins.
4- Remove from heat, drain oil
5- Put meat back into the pan and over the flame, mix in the diced tomatoes, tomato sauce and paste
6- Simmer over a low heat for 30 minutes while stirring to prevent burning
7- While your sauce is simmering, mix together your cottage cheese, Parmesan cheese and parsley
8- With your sauce ready, in a 9 by 13 oven safe dish spread a coat of sauce. Then lay down 3 noodles side by side – do not cross.. Add a coat of the cheese mixture, followed by sauce. Repeat once. Note that I said to make 12 noodles… I only use 9. In case some stick while cooking it always makes sense to have some extra on hand. After you lay your last 3 noodles top with sauce, followed by shredded mozzarella cheese.
9- Bake for 45 mins to an hour (depending on how brown you want your mozzarella)
The dish lasagna going in…
Our dish going into the oven
And coming out, all brown and ready to eat..
Oh, the baked goodness!
I know you are going to get tired of hearing it but this was outstanding. Truly. How good do you ask? I ate 1/3 of this pan by myself in one sitting. I have never made lasagna before, let alone just throw things together and and think it would turn out to be an edible lasagna.
A few things to note – I enjoy things a bit more “baked”, hence the darker cheese on top, as I experience a number of flavors that wouldn’t be there otherwise. Obviosuly you will want to bake to your taste.
Also, I do not care for Ricotta cheese AND I had cottage cheese left over so I simply used that. And yes, you’ll be happy to know that cottage cheese has a lower fat content!
The dish takes a bit of time to prep and bake but the payoff is worth the effort. In total you can expect about 12 servings from a pan of this size.
Oh, and on a side note… I think I may have found the perfect pasta sauce recipe in this creation.
Hot and ready to eat!
Have fun!








